8r4d-stagram

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8r4d #running trails this morning and the green of the trees made for a welcome backdrop to the outing after a long cold winter.

Sunday the 24th of May, 2026, mid-afternoon.

8r4d
Downtown | ↻ 4 months

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8r4d #running #parkrun this morning was also a celebration of leon’s 100th… I’ve now only run 16 parkruns but they make a pretty big deal out of milestones so a few of us showed up.

Saturday the 23rd of May, 2026, late morning.

8r4d
Garden | ↻ 4 months

8r4d The tomatoes have made the leap from my cozy basement with a gro-light into the fate-tempting climate of my backyard #garden this week. The whole thing is now planted and in the hands of the garden spirits, but I’ll do what I can to help.

Friday the 22nd of May, 2026, late morning.

8r4d
Nearby | ↻ 4 months

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8r4d Trail #running on our 2026 adventure run season kickoff, took us down thru whitemud creek for some pain and gain.

Thursday the 21st of May, 2026, late evening.

8r4d
Nearby | ↻ 4 months

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8r4d The Kid and I took the dog for a long #walk through the #rivervalley

Wednesday the 20th of May, 2026, bedtime.

8r4d
Nearby | ↻ 4 months

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8r4d #runclub on wednesday evening was a windy #running adventure

Wednesday the 20th of May, 2026, bedtime.

8r4d
Nearby | ↻ 4 months

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8r4d #spring #running season is so close we can taste it. The morning light and the fresh leaves on the trees…

Sunday the 17th of May, 2026, before dinner.

8r4d
Dog Park | ↻ 4 months

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8r4d I haven’t been #running in a couple weeks so hitting the trails thru the dog park with #runclub as my first run back was a shock to the ole system.

Wednesday the 13th of May, 2026, prime time.

8r4d
Peace Country | ↻ 4 months

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8r4d #animal sightseeing in #northernalberta

#moose #deer

Friday the 8th of May, 2026, evening.

8r4d
Peace River | ↻ 4 months

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8r4d A long #walk in a small #northernalberta town

Friday the 8th of May, 2026, evening.

8r4d
Peace Country | ↻ 4 months

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8r4d That view #panoramic

Friday the 8th of May, 2026, evening.

8r4d
Peace Country | ↻ 4 months

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8r4d Lots of agricultural scenes this week up in #northernalberta

Friday the 8th of May, 2026, evening.

8r4dsfeets
Peace River | ↻ 4 months

8r4dsfeets Under the #bridge some #sidewalkchalk art … not mine

Friday the 8th of May, 2026, evening.

8r4dsfeets
Peace Country | ↻ 4 months

8r4dsfeets I haven’t been posting much this week because I’ve been super busy, but I’ve been up north doing some government work. This was at the far corner of my work zone standing about as far from nowhere as i got this week… so far.

Friday the 8th of May, 2026, evening.