8r4d Family #walk and sunshine on a soon-to-end #summer … the water was down and the sun was up and the air was fresh.

8r4d It’s still #summer for a couple weeks but it sure felt like #autumn when we were out #running through the #rivervalley this morning. The air was brisk and the forecast had threatened a frost overnight that never materialized… but I wore a jacket for the first time in a while and it wasn’t q wardrobe mistake.

8r4d #mushrooms in the #summer rain

8r4d Another long #walk on my fifty challenge. Oh #summer

8r4d #summer #running turned into an accidental adventure run when we took a detour back to the hill

8r4d Yup. Definitely almost #summer

8r4d Our Sunday morning #running for the last day of #summer felt very much like an #autumn run through the orange hued trails. We’ve been ramping up our distances as we’ve been training for fall races, so this morning was 12k of rolling creek and suburban paths in the chilly morning air.

8r4d A morning #walk as the last few days of #summer wane. [read more...]

8r4d #running streak day ten and I got my 6k run around the hood done even as the day was getting a lot smokier out. It’s supposed to be a warm week, which I had hoped to avoid by doing this into September, but I guess #summer isn’t quite done with us yet. #firesmoke

8r4d #summer #sunset #silhouette