..works best on small screens!
Scenes from the trails and races where I spend a lot of my free time. I’m perpetually in some kind of training mode. Races. Fitness. Distance. Streaks. Or just good old fashioned peer pressure. This site is nothing of not stuffed full of running posts and pics.

8r4d
Tokyo Disneyland | 8 days ago
Tokyo Disneyland | 8 days ago
8r4d
#running in #japan on our last morning with a view of the #disney parking lot and hotels along the waterfront and the briefest of views of mt fuji too [read more...]

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Shrine of Enju-ji | 18 days ago
Shrine of Enju-ji | 18 days ago
8r4d
The shrine of strong legs is the temple for runners and #running in Tokyo #japan [read more...]

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Futakotamagawa | 22 days ago
Futakotamagawa | 22 days ago
8r4d
A real #running adventure this morning as I took the train to Futakotamagawa #parkrun in #japan [read more...]

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Frozen Paths | 27 days ago
Frozen Paths | 27 days ago
8r4d
Now that the snow has arrived and the cold winds are whipping through the streets, our Sunday #running adventure was a little chillier than we’ve been acclimated. We logged a simple eight klick run plotted to keep the wind at bay and avoid the too icy trails. Post-run coffee tho was definitely a warm up.

8r4d
Edmonton | 1 month ago
Edmonton | 1 month ago
8r4d
The first #running adventure of November was still snow-free. [read more...]

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Fall Classic | 1 month ago
Fall Classic | 1 month ago
8r4d
Our Sunday #running adventures culminated at another race. I haven’t raced in well over a year so the ole start line anxiety kicked in pretty hard. It was raining and cold but not quite freezing, so sixteen klicks was tougher than it should have been, but I got it done in the end.

8r4d
Dog Park | 1 month ago
Dog Park | 1 month ago

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Nearby Trails | 1 month ago
Nearby Trails | 1 month ago

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Around Edmonton | 1 month ago
Around Edmonton | 1 month ago

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Run Club | 1 month ago
Run Club | 1 month ago

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Whitemud Creek | 1 month ago
Whitemud Creek | 1 month ago

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Mill Woods | 2 months ago
Mill Woods | 2 months ago
8r4d
#runforthecure 2025 was another 5k charity #running adventure. We were out there raising money and awareness for breast #cancer
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