8r4dsfeets First day of #spring our last day of #winter … you decide. Either way, the trails were a slip slop shop.

8r4d The last few hours of #winter and we spent some of them #running up and down the local #hilltraining hill yet again. Six repeats makes brad a sore guy.

8r4d The #winter temperatures were back for a reprise this week but it wasn’t cold enough to sway us from our determination to do 10k #running on a Sunday morning. The apricity of the sunny dawn helped a little, but we were still chilled to the bone.

8r4d The weather is still holding around freezing for some late #winter #running adventurers, but the forecast is not looking so lovely for next week. I’ll take ice and puddles over minus twenty and more snow!

8r4d #running has shifted to #hilltraining in the cold #winter blur that makes me yearn for something worth training for now.

adventuredog Just a bit of #sidewalkart on a #winter #walk

8r4d Tho #winter is nearly over the #running paths are #icy and a mess, but we prevailed.

8r4d You can’t see the cold on this chilly #winter drive but maybe you can see the windchill.

8r4d It’s minus thirty out on this blustery #winter day so #running was an indoor activity. I’m not a fan of the track, but it beats the couch.

8r4dsfeets It’s beginning to look a lot like… oh wait, we did that last month already! Fresh #winter #snow

8r4d The blur of a good #winter run.

#running

8r4d Our snowy #winter #running adventure was sparsely populated but roundly enjoyed by all who came out. A lot of folks assumed the trails would be a mess but the combination of rain and #snow left them grippy enough to make for a solid 9k loop with decent traction.