8r4d Day one of #heritagefestival 2024 and between cooking lots of #crepes managing an outdoor kitchen in the #summer #heat and helping with my share of problem solving, I’m definitely ready for a cozy sleep tonight.

8r4d The #running season had been brutal this month between the #heat and the #firesmoke the latter of which is burning down parts of our beloved mountain park town of Jasper as I write these words. I’ve run in Jasper on multiple occasions and as much as I complain about a bit of smoke, there truth under those words is really me holding back the anger of those who deny humanity’s role in the destruction of our fragile planetary ecosystem and then wring their hands as we sit helplessly witnessing the consequences. We logged a 7km run this evening at a sparsely attended #runclub but with the ongoing high temps my heart wasn’t even into it very much.

8r4d After a week of #heat the poor puppy and I finally found enough reprieve this morning for a nice long #walk around the hood.

8r4d I don’t know where you’ve been for the last week, but between the #summer #heat and the #firesmoke those climate change deniers got some ‘splaining to do. At least my basement is cooler and I can hide out there. [read more...]

8r4d An early morning #running sesh in 25C temps to beat the #heat for what is looking to be a 35C day and my planned route thru the shade was blocked off by a police zone in the woods and on a nearby path. Hmmm.

8r4d To beat the +30C #heat or morning #walk was earlier than usual today.