8r4d-stagram

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8r4d A chilly late #winter #running adventure brought us into the trails for a short stretch. The ice was still here and there but not so bad as last week.

Sunday the 15th of March, 2026, elevensies.

8r4d
Canmore or Less | 25 days ago

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8r4d #winter #mountains #walk [read more...]

Saturday the 21st of February, 2026, after lunch.

8r4d
Nearby | 1 month ago

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8r4d The #stars in a suburban #winter #sky were brighter than usual.

Wednesday the 11th of February, 2026, prime time.

8r4d
Downtown | 1 month ago

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8r4d After a three week #running hiatus I was back on the icy #winter trails and logging a #parkrun … probably one of my slowest on record, but better than being stuck on the couch with a sore back.

Saturday the 7th of February, 2026, late morning.

8r4d
T Towne | 2 months ago

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8r4d The crew had a little #winter potluck and then went outside to play in the snow.

Saturday the 10th of January, 2026, deep afternoon.

8r4d
Riverbend Area | 2 months ago

8r4d #winter is hitting hard this week [read more...]

Sunday the 28th of December, 2025, late morning.

8r4d
Edmonton | 2 months ago

8r4d The #winter has one hundred percent arrived and this morning’s #running view was from the indoor track as the icy #sunrise peaked across the snow. [read more...]

Sunday the 21st of December, 2025, after lunch.

8r4d
Nearby | 3 months ago

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8r4d Oh so did I mention that #winter #running season was waiting for me when I got back to Canada. It wasn’t my first time out but Sunday’s run was -16C plus a chill, so we logged… trudged… six klicks thru the snow and called it a cold success.

Sunday the 7th of December, 2025, after lunch.

8r4d
Nearby | 4 months ago

8r4d The [insert varmint here] definitely saw its shadow and now there’s six months of #winter left. First #snow of the season, huh.

Friday the 7th of November, 2025, about lunch.

8r4dsfeets
Mill Creek | 12 months ago

8r4dsfeets First day of #spring our last day of #winter … you decide. Either way, the trails were a slip slop shop.

Thursday the 20th of March, 2025, posted before bed.

8r4d
Hills x 6 | 12 months ago

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8r4d The last few hours of #winter and we spent some of them #running up and down the local #hilltraining hill yet again. Six repeats makes brad a sore guy.

Wednesday the 19th of March, 2025, during prime time.

8r4d
Mctaggart | 1 year ago

8r4d The #winter temperatures were back for a reprise this week but it wasn’t cold enough to sway us from our determination to do 10k #running on a Sunday morning. The apricity of the sunny dawn helped a little, but we were still chilled to the bone.

Sunday the 16th of March, 2025, for elevensies.

8r4d
Mill Creek | 1 year ago

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8r4d The weather is still holding around freezing for some late #winter #running adventurers, but the forecast is not looking so lovely for next week. I’ll take ice and puddles over minus twenty and more snow!

Thursday the 6th of March, 2025, during prime time.

8r4d
23rd Hill | 1 year ago

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8r4d #running has shifted to #hilltraining in the cold #winter blur that makes me yearn for something worth training for now.

Wednesday the 5th of March, 2025, during prime time.

adventuredog
Club Penguin | 1 year ago

adventuredog Just a bit of #sidewalkart on a #winter #walk

Sunday the 2nd of March, 2025, around lunch-ish.

8r4d
Local Paths | 1 year ago

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8r4d Tho #winter is nearly over the #running paths are #icy and a mess, but we prevailed.

Sunday the 23rd of February, 2025, for elevensies.

8r4d
QE2 | 1 year ago

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8r4d You can’t see the cold on this chilly #winter drive but maybe you can see the windchill.

Monday the 17th of February, 2025, in the late morning.

8r4d
Indoor Track | 1 year ago

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8r4d It’s minus thirty out on this blustery #winter day so #running was an indoor activity. I’m not a fan of the track, but it beats the couch.

Sunday the 2nd of February, 2025, in mid-morning.

8r4dsfeets
Park | 1 year ago

8r4dsfeets It’s beginning to look a lot like… oh wait, we did that last month already! Fresh #winter #snow

Wednesday the 29th of January, 2025, in the late afternoon.

8r4d
Mill Creek | 1 year ago

8r4d The blur of a good #winter run.

#running

Thursday the 23rd of January, 2025, during prime time.

8r4d
T Towne | 1 year ago

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8r4d Our snowy #winter #running adventure was sparsely populated but roundly enjoyed by all who came out. A lot of folks assumed the trails would be a mess but the combination of rain and #snow left them grippy enough to make for a solid 9k loop with decent traction.

Sunday the 12th of January, 2025, around lunch-ish.