8r4d-stagram

8r4d Another season of #orchestra is in the books as we sold out the venue for our year end #concert this afternoon. I have a few month of rest and can focus on some more casual and fun music… and doing some #violin maintenance.

Sunday the 1st of June, 2025, in the late afternoon.

8r4d
Nowhere | 1 year ago

8r4d Cousins cow-spotting in the rurals.

Sunday the 1st of June, 2025, around lunch-ish.

8r4d
Trailing | 1 year ago

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8r4d It’s June. The #running season is in full swing obviously, and the sun was shining for our irregular Sunday meetup. I need to log a few extra miles this month to make up for some poor showings in April and May tho, so starting out with a solid 10k on the first of the month was a good way to kick it off.

Sunday the 1st of June, 2025, for elevensies.

8r4d
River Valley Trails | 1 year ago

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8r4d My longest #running adventure of the year to date so far in 2025 was an out and back to collect the serious runners who are actually training for races this season.

Sunday the 18th of May, 2025, around lunch-ish.

8r4d
Chilling | 1 year ago

8r4d #spring is officially here and is marked by our ability to go just sit in the grass in the park listening to the #birdsong

Tuesday the 6th of May, 2025, in the late morning.

8r4d
Spring? | 1 year ago

8r4d The plum tree in my front yard blossomed out this week with the full force arrival of #spring and the #flowers are a sure sign that the winter is almost certainly almost done now. Right? … Right!?

Friday the 2nd of May, 2025, in the late morning.

8r4d
Mill Creek | 1 year ago

8r4d May first and #running was warmer than anyone planned.

Thursday the 1st of May, 2025, in the evening.

8r4d
T Drive | 1 year ago

8r4d Our Sunday #running outing was a chilly #spring lap around the neighborhood

Sunday the 27th of April, 2025, deep after noon.

8r4d
Mill Creek | 1 year ago

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8r4d Our #running group photo was a bit shadowy this evening as we logged a few klicks in the #spring sun.

Thursday the 24th of April, 2025, in the evening.

8r4d
Mctaggart | 1 year ago

8r4d The trails offered up a #rainbow after the rain

Wednesday the 23rd of April, 2025, during prime time.

8r4d
Mctaggart | 1 year ago

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8r4d My first #runclub of the season was a quick #running excursion through some asphalt and trails under a fleeting #rainbow

Wednesday the 23rd of April, 2025, during prime time.

8r4d
Voting | 1 year ago

8r4d #election done. well for me, at least. #vote #ohcanada

Monday the 21st of April, 2025, in the late morning.

8r4d
River Valley | 1 year ago

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8r4d A great #spring #running adventure featuring some trails, trees, shorts and not-so-shortcuts

Sunday the 20th of April, 2025, in the late morning.

8r4d
Mill Creek | 1 year ago

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8r4d Finally feeling well enough for a #running adventure and along with a warm #spring six klicks with running friends I got to meet an old coworker’s new baby from w chance encounter on the trail.

Thursday the 17th of April, 2025, during prime time.

8r4d
Clock Tower Trail | 1 year ago

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8r4d I have been fighting some kind of chest infection since coming home from Vancouver a couple weeks back, and so today was my first serious #running outing since I did my loop of the seawall. And even then I only managed a slog of 8 klicks.

Sunday the 13th of April, 2025, for elevensies.

8r4d
Camrose | 1 year ago

8r4d Prairie #roadtrip #sunset

Saturday the 12th of April, 2025, in the evening.

8r4d
Home | 1 year ago

8r4d After nursing my fern back to health over the winter, I figured I’d see if I could get one of the little tendrils to propagate into a whole new plant. This looks like progress! #houseplants

Tuesday the 8th of April, 2025, during prime time.

8r4d
Smith Crossing | 1 year ago

8r4d Oh the best laid plans! Originally I was considering a #running streak for April, but starting out on the first of the month with a helluva chest cold meant that tonight’s hill training adventure was my first outing of the month… and we’re at least a quarter of the way thru! So much for April training challenges, huh? And I could only muster five hills anyhow. Zonks!

Tuesday the 8th of April, 2025, during prime time.

8r4d
Harbour | 1 year ago