8r4d-stagram

8r4d
Shushwap | 6 months ago

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8r4d Another morning on the water…

Sunday the 27th of July, 2025, for elevensies.

8r4dsfeets
Shushwap | 6 months ago

8r4dsfeets Technically a feets photo! #kayak

Saturday the 26th of July, 2025, in the mid-afternoon.

8r4d
Blind Bay | 6 months ago

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8r4d A morning #kayak and paddleboard and the clouds parted for a while for some peaceful time on lake

Saturday the 26th of July, 2025, posted after lunch.

adventuredog
Blind Bay | 6 months ago

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adventuredog #kayak puppy earned her sea legs again this morning

Saturday the 26th of July, 2025, posted after lunch.

8r4d
Blind Bay | 6 months ago

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8r4d Morning #kayak #panoramic

Saturday the 26th of July, 2025, posted after lunch.

8r4d
Salmon Arm | 6 months ago

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8r4d Around a random corner and there was a little music festival. #panoramic

Friday the 25th of July, 2025, in the mid-afternoon.

8r4d
Salmon Arm | 6 months ago

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8r4d Microdosing a little street #music festival in downtown Salmon Arm BC

Friday the 25th of July, 2025, posted after lunch.

8r4dsfeets
Salmon Arm | 6 months ago

8r4dsfeets oh #grate we’re in the mountains

Friday the 25th of July, 2025, posted after lunch.

castironguy
Salmon Arm | 6 months ago

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castironguy #fruit shopping on vacay seems to age me appropriately

Friday the 25th of July, 2025, around lunch-ish.

adventuredog
Blind Bay | 6 months ago

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adventuredog Arguably the sea legs are a little weak on this one.

Friday the 25th of July, 2025, in mid-morning.

8r4d
Blind Bay | 6 months ago

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8r4d Down by the #lake on a cloudy Friday morning. #panoramic

Friday the 25th of July, 2025, in mid-morning.

adventuredog
Sicamous | 6 months ago

adventuredog One moo-tivated pup!

Thursday the 24th of July, 2025, at the dinner hour.

8r4d
BC | 6 months ago

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8r4d Back in BC for a couple days for a family event. Sadly no plane means this was a long haul #roadtrip … happily there were a few stops along the way.

Thursday the 24th of July, 2025, at the dinner hour.

8r4d
Mannville | 7 months ago

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8r4d Karin’s grandmother grew up on a homestead farm in the middle of nowhere about 2 hours east of the city. The farm is still in the family and we spent the afternoon at a reunion and went out to the old place for a photo session.

Saturday the 5th of July, 2025, posted before bed.

8r4d
Nearby | 7 months ago

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8r4d July the first and our #ohcanada Day tradition of a #running meetup followed by #breakfast continues.

Tuesday the 1st of July, 2025, in the evening.

8r4d
Whyte | 7 months ago

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8r4d #whyteavenue culture vibes

Thursday the 26th of June, 2025, posted at bedtime.

pixelazy
River Valley Downtown | 7 months ago

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pixelazy Some #running views of #downtown and around

Thursday the 26th of June, 2025, posted at bedtime.

8r4d
River Valley | 7 months ago

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8r4d Our #running adventure run this evening was preempted by a small bachelor party for Leon who is getting married in a little over a week. We ran a celebratory lap through some downtown-ish trails and then went for bets on Whyte Ave.

Thursday the 26th of June, 2025, posted at bedtime.

8r4d
Whitemud | 7 months ago

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8r4d A few klicks through the creek in the shade made today’s first days of #summer #running a breezy smile and more.

Sunday the 22nd of June, 2025, posted after lunch.

8r4d
Whyte | 7 months ago

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8r4d Lunch on Saturday and the first day of #summer on #whyteavenue and a wander thru the farmers market.

Saturday the 21st of June, 2025, posted after lunch.

8r4d
Forest Heights | 7 months ago

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8r4d The view of the city skyline is usually pet great from up here… and even better after a hard climb to see it.

Thursday the 19th of June, 2025, in the evening.

8r4d
Downtown ish | 7 months ago

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8r4d The first of our #adventurerun #running adventures for 2025 started at the river boat launch and took us up into forest heights and then back down into the river valley. It had rained hard all morning so the trails were a bit mucky. The point of these runs was always to get out of the rut of our regular routes and see some of the great city trails. They are always a success from that perspective.

Thursday the 19th of June, 2025, in the evening.

8r4d
Mctaggart | 7 months ago

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8r4d When they ask me to plan a route for #runclub I do my best to find a big hill and some trails. #running

Wednesday the 18th of June, 2025, during prime time.

adventuredog
Dog Park | 7 months ago

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adventuredog The sun was out and the trails are hot, whose idea was it to wear a fur coat on this #walk today!?

Monday the 16th of June, 2025, posted after lunch.