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8r4d
Post Run
8r4d My watch lacks confidence in my #running ability as of late.
Sunday the 11th of February, 2024, at the dinner hour.
8r4d
Mill Creek
8r4d It’s tough to get a good picture of us #running in the dark trails, except when those trails are under construction and they’re all lit up.
Thursday the 8th of February, 2024, posted before bed.
8r4d
McTaggart Loop
8r4d I'm not #running a marathon this year but some of the crew sure are, so as January ends and the weather gives us a temporary reprive, we dropped a 12k Sunday #run this morning through the local neighborhood.
Sunday the 28th of January, 2024, during prime time.
8r4d
Southwest Edmonton
8r4d Frozen is a relative term in January. Like, we were frozen on our run this morning in -17C but less frozen than we would have been #running last Sunday in -36C. That said, in my own humble opinion the eyebrow frost accumulation is well-earned today.
Sunday the 21st of January, 2024, for elevensies.
8r4d
Rec Centre
8r4d I set myself a #goal of #running a minimum of 35km each week in 2024… and then fell woefully short in week 2 because the temperature dropped to -40 for 5 days in a row and I no longer have an expensive gym membership. Zoinks! But #sundayrunday came and at least a dozen of us paid our entry fees for the indoor track and, oh man, did I need 10k of something good something bad. We’re hoping this is short term pain but who knows anymore.
Sunday the 14th of January, 2024, around lunch-ish.
8r4d
Power Lines
six below zero
8r4d I renewed my Strava subscription this week because #running is hard enough and any motivation to track and record and make it more consistently engaging is worth a few bucks to me. As it stands it’s January 2nd and I’ve already logged two runs. Tonight was pretty chilly but relatively warm for a January 2nd run. But that subscription is gonna need to be extra motivating next week because we’ve got a temperature drop due in the near future.
Tuesday the 2nd of January, 2024, in the evening.
8r4d
Candy Cane Lane
8r4d The #running year is nearly wrapping up so why not #run a tour up to look at the lights. We ran from Fort Edmonton up to Candy Cane Lane and back, dodging people and two horse open sleighs, o’er the bridge we roamed, dashing all the way.
Thursday the 28th of December, 2023, in the evening.
8r4d
on a 36k run
8r4d #running crew and sunday scenes
Tuesday the 19th of September, 2023, at breakfast.
8r4d
on a 36k run
8r4d sunlit trails through the #rivervalley near #downtown #running
Tuesday the 19th of September, 2023, during morning coffee.
8r4d
on a 36k run
8r4d #sunrise #running
Tuesday the 19th of September, 2023, during morning coffee.
8r4d
Downtown
8r4d One last #downtown meetball run before I sign off. It’s been a minor blast having an excuse to revive some adventure #running in the middle of our marathon training season, but it’s a heckuva drive back and forth after a long day.
Thursday the 22nd of June, 2023, posted before bed.
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