8r4dsfeets One Million steps so far in 2023 and my partner and I pause for a celebration treat in the park.

Since my modest and cautious update on my knee injury a couple weeks ago, I’ve actually been making some measurable progress in both healing and beginning my re-training. Then a few days later I went to a tour showing of the Banff Film Festival. I’m not clever enough to make a proper film, but I do think I have an interesting story to tell as I recover and train for Chicago in October. So I made a video.

8r4dsfeets Elevated tracks turned pedestrian pathways. #newyork

8r4dsfeets The Birthplace of Television Broadcasting and the home of kitchy #television merchandise. #newyork

8r4dsfeets Rumbling trains protected by rumbling strips. #newyork

8r4dsfeets Big names surrounded by lotsa people and bright lights. #newyork

8r4dsfeets Tall buildings above scenic squares. #newyork

8r4dsfeets A couple of feets and a few bums, but the crowd was crazy crazy.

8r4dsfeets Random feets. Before the snow arrived there was some serious construction happening in our neighborhood, tearing up the local sidewalks as they moved a road about 20 meters closer to fill in some spaces.