8r4d-stagram

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Five klicks of running on a Saturday morning may not always make a race, but if it's called park run someone is definitely keeping score.

8r4d
Downtown | 1 month ago

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8r4d My first sub-30 #parkrun of 2026 brought to you by spring and thank goodness the sidewalks are finally clean again! #running

Saturday the 28th of March, 2026, mid-afternoon.

8r4d
Downtownish | 2 months ago

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8r4d Our morning #parkrun was basically #running on ice.

Saturday the 14th of February, 2026, late morning.

8r4d
Downtown | 2 months ago

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8r4d After a three week #running hiatus I was back on the icy #winter trails and logging a #parkrun … probably one of my slowest on record, but better than being stuck on the couch with a sore back.

Saturday the 7th of February, 2026, late morning.

8r4d
Futakotamagawa | 5 months ago

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8r4d A real #running adventure this morning as I took the train to Futakotamagawa #parkrun in #japan [read more...]

➚ Park Run Futakotamagawa - YouTube

Friday the 14th of November, 2025,
(adjusted 16 timezones ahead)

8r4d
Around Edmonton | 6 months ago

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8r4d Another #parkrun and the #running days are getting colder and breezier. [read more...]

Saturday the 18th of October, 2025, mid-morning.

8r4dsfeets
Downtown-ish | 7 months ago

8r4dsfeets eager sneakers. #parkrun starts. #running readying.

Saturday the 13th of September, 2025, late morning.

8r4d
Downtown-ish | 7 months ago

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8r4d My 10th #parkrun was also day fifteen of my #running streak. Also, such a crazy big crowd today. I get faster but my place gets higher because more people are here! [read more...]

Saturday the 13th of September, 2025, mid-morning.

8r4d
River Valley Road | 8 months ago

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8r4d I think that’s just about the busiest #parkrun i’ve been to… packed and hot and i had to fight for my barely sub-30 finish and im probably gonna pay for it later

#running

Saturday the 30th of August, 2025, in the late morning.

8r4d
River Valley Road | 8 months ago

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8r4d #running plans included #parkrun this weekend because it’s marathon weekend in #yeg and Sunday is not gonna be a normal day for nuthing

Saturday the 16th of August, 2025, in the late morning.

8r4dsfeets
River Valley | 8 months ago

8r4dsfeets #running for that budget finish line at #parkrun

Saturday the 16th of August, 2025, in the late morning.

8r4d
Downtown | 1¼ years ago

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8r4d A chilly morning #running off the 201st edition of our local #parkrun also turned into a milestone for AD. The #rivervalley looks chillier than it actually was tho, as e had a bit of a weekend reprieve from the brutal #winter cold.

Saturday the 7th of December, 2024, deep after noon.

8r4d
Victoria Park | 1½ years ago

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8r4d Sucked up my apathy this morning and went for a wee #parkrun #race and some Saturday morning #running fun in the #rivervalley

Saturday the 31st of August, 2024, in the late morning.

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