8r4d
These Kid has a flare for the dramatics and there’s not much more dramatic than a rainy urban art installation in s as dark alley, huh? #Vancouver2025
8r4d
Our #hilltraining night was bumped to Tuesday this week so my internal #running clock was a little stilted from the change. Still, we cranked out seven repeats.
8r4d
It’s been a while since I posted to youtube, but now that spring is here and the trails are starting to warm up, I can take my mittens off for long enough to press the record button and take some more #video of our #running adventures.
8r4d
Long shadows and slippery ice. Our first long #running outing in #spring and our longest run of 2025. Well longest for me. I’m sure my laziness isn’t completely contagious.
8r4d
The last few hours of #winter and we spent some of them #running up and down the local #hilltraining hill yet again. Six repeats makes brad a sore guy.
8r4d
Morning #coffee and a #writing sesh making use of one of my #breakfast coupons at the local dub. A big luscious breakfast everyday would do me in but am occasional indulgence (particularly when i’ve neglected to bake bread this week) is great, right?