8r4d-stagram

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8r4d Our Sunday morning #running for the last day of #summer felt very much like an #autumn run through the orange hued trails. We’ve been ramping up our distances as we’ve been training for fall races, so this morning was 12k of rolling creek and suburban paths in the chilly morning air.

Sunday the 21st of September, 2025, about lunch.

8r4d
South Edmonton | 22 days ago

8r4d A morning #walk as the last few days of #summer wane. [read more...]

Tuesday the 16th of September, 2025, elevensies.

8r4d
Downtown-ish | 25 days ago

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8r4d River valley #panoramic in late #summer #downtown (ish) [read more...]

Saturday the 13th of September, 2025, morning.

8r4d
Nearby | 1 month ago

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8r4d #running streak day ten and I got my 6k run around the hood done even as the day was getting a lot smokier out. It’s supposed to be a warm week, which I had hoped to avoid by doing this into September, but I guess #summer isn’t quite done with us yet. #firesmoke

Monday the 8th of September, 2025, around lunch-ish.

8r4d
Riverbend | 1 month ago

8r4d #summer #sunset #silhouette

Saturday the 23rd of August, 2025, posted before bed.

8r4d
Snow Valley | 1 month ago

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8r4d The #music goes on under the sky. #summer #sunset

Saturday the 23rd of August, 2025, in the evening.

8r4d
Whitemud | 3 months ago

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8r4d A few klicks through the creek in the shade made today’s first days of #summer #running a breezy smile and more.

Sunday the 22nd of June, 2025, posted after lunch.

8r4d
Whyte | 3 months ago

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8r4d Lunch on Saturday and the first day of #summer on #whyteavenue and a wander thru the farmers market.

Saturday the 21st of June, 2025, posted after lunch.

pixelazy
Terwillegar Park | 1 year ago

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pixelazy Oh it seems like #summer it’s almost over with these early #sunset days

Wednesday the 18th of September, 2024, in the evening.

8r4d
Mctaggart | 1 year ago

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8r4d #runclub dips into September and #summer weather is holding for another week of #running adventure. P’s grandson joined for a whole klick before he petered out, though his navigation skills put his grandfather on guard in case he could soon take over as the crew’s human gps and route guru.

Wednesday the 4th of September, 2024, posted before bed.

8r4d
Bulyea | 1 year ago

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8r4d Alas it is September and #summer is slinking to a close before this month ends. We are still enjoying the sunny #running weather and the lack of training goals so that we can just hit the trails for fun and good company.

Sunday the 1st of September, 2024, around lunch-ish.

8r4d
Mctaggart Trails | 1 year ago

8r4d A the #summer fades and training slips into the odd season, we go out #running for a few last #runclub meets. Not many people out tonight so I don’t think we have many official weeks left.

Wednesday the 28th of August, 2024, posted at bedtime.

8r4d
Summer Trails | 1 year ago

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8r4d With race season pretty much closed up for another year (at least for most of us) our #running adventures have resumed their normal short + sweet + coffee pattern. #summer it’s almost over… sigh. Today was a guys #runcrew s all the ladies seemed to be on vacation. That just means we talked more politics and told fart jokes than usual.

Sunday the 25th of August, 2024, posted after lunch.

8r4d
Snow Valley | 1 year ago

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8r4d Symphony Under the Sky (at sunset) #summer

Thursday the 22nd of August, 2024, during prime time.

8r4d
Snow Valley | 1 year ago

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8r4d Symphony Under the Sky 2024

#music #concert #summer

Thursday the 22nd of August, 2024, during prime time.

pixelazy
Our park | 1 year ago

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pixelazy Fading #summer #sunset

Monday the 19th of August, 2024, posted before bed.

8r4d
Heritage Festival | 1 year ago

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8r4d Day one of #heritagefestival 2024 and between cooking lots of #crepes managing an outdoor kitchen in the #summer #heat and helping with my share of problem solving, I’m definitely ready for a cozy sleep tonight.

Saturday the 3rd of August, 2024, posted at bedtime.

8r4d
Hiding | 1 year ago

8r4d I don’t know where you’ve been for the last week, but between the #summer #heat and the #firesmoke those climate change deniers got some ‘splaining to do. At least my basement is cooler and I can hide out there. [read more...]

Tuesday the 23rd of July, 2024, in the morning.

8r4d
The Park | 1 year ago

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8r4d This gives new meaning to the term “field work” doesn’t it? #keyboard #writing #summer

Monday the 15th of July, 2024, deep after noon.

8r4d
Whyte Ave | 1 year ago

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8r4d #icecream and #bookstore on a #summer friday evening in the #whyteavenue

Friday the 12th of July, 2024, posted before bed.

8r4d
Productivity Town | 1¼ years ago

8r4d Just sitting in the backyard with a #coffee and my #keyboard thinking about getting stuff done this #summer. [read more...]

Monday the 8th of July, 2024, in mid-morning.

pixelazy
Whitemud Creek | 1¼ years ago

pixelazy #sunset #summer #silhouette

Sunday the 7th of July, 2024, posted at bedtime.

8r4d
Whitemud Creek | 1¼ years ago

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8r4d #running #trails in the rising heat and sunshine of #summer meant it felt fast and fast but was actually short and pretty slow. We kept to the shade as much as we could this morning.

Sunday the 7th of July, 2024, for elevensies.

castironguy
Backyard | 1¼ years ago

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castironguy The second #haskapberry haul of the season, which is good news cuz the Kid devoured that jar of jam I made with the first mini-haul a few weeks ago.

No, i’m not bleeding from the effort—they are a little leaky when they pop if you’re not super careful picking. I pulled off about 3 cups worth and they are super tasty. #garden #summer

Saturday the 6th of July, 2024, in the late afternoon.