8r4d #haskapberry jam is a hit this year

8r4d #running #trails in the rising heat and sunshine of #summer meant it felt fast and fast but was actually short and pretty slow. We kept to the shade as much as we could this morning.

Once upon a time in a hot, smoky day in July we went #running on some suburban #trails and I recorded some video…

8r4dsfeets An Saturday evening #icecream break

castironguy The second #haskapberry haul of the season, which is good news cuz the Kid devoured that jar of jam I made with the first mini-haul a few weeks ago.

No, i’m not bleeding from the effort—they are a little leaky when they pop if you’re not super careful picking. I pulled off about 3 cups worth and they are super tasty. #garden #summer

8r4d Some #rivervalley #publicart deserves it’s own post.

8r4d The #rivervalley called is once again, so we did a 2+ hour #hike with some serious stairs for the practice with our upcoming backcountry adventure only about a month away.

pixelazy I’m not used to seeing ladybugs in their larval form, but we found some bushes on our hike this morning with a whole bunch of them. #insect #macro

8r4d A spicy evening so we headed into the shade of the creek for some easy trail #running through the suburban creek, those same trails we avoid in the winter but call us a lot more strongly on hot #summer days.

8r4d A couple weeks in and I’ve written about ten thousand words on the new #keyboard in a variety of settings: home, cafe, backyard and on my lap. I thought the colourful lights were a bit of a gimmick and sure, it mostly is, but I do get a bit of a kick out of writing at night which is about the only time they are bright enough to notice.

squwetchy A theme park might literally be among the worst places in the world to try urban sketching.

There is nowhere to get more than five minutes of peace to draw. So I embraced that: I went with the intention of seeing what I could accomplish in the least amount of time possible. I adopted a loose af sketching style and a sloppy/abstract watercolour style and spent literally no more than 5 minutes sketching— standing in a queue, waiting outside a bathroom for my fam, after lunch—and then painting with super-limited time and supplies back at the hotel.

The result was 28 sketches over the week (i filled a sketch book!) and about 6 hours total invested in drawing and painting. They are not neat nor tidy. They are not photo perfect by any stretch. They are vibes. Impressions. And the whole collection, despite a few flops and a leaky sketchbook seam, is an awesome souvenir.

8r4d We did one of our holiday Monday breakfast #running meetups for Canada Day today. Five kicks earned us some eggs and bacon back at A&W and of course a hot cup of coffee.