8r4d-stagram

8r4d
Canmore | 1¼ years ago

❮ ❯

8r4d A little stroll through the wilds of our favourite #mountain town.

Monday the 11th of November, 2024, around lunch-ish.

8r4d
Johnston Canyon Hike | 1¼ years ago

8r4d We tried a second #hike this morning stopping by nearby Johnston Canyon, but there was so much ice and traffic on the path that we gave up after only about one klick.

Sunday the 10th of November, 2024, posted before bed.

8r4d
Banff | 1¼ years ago

8r4d Last time we came out to the mountains we met a real bear in the woods. This time we settled for something a little less dangerous but still quite bear-able.

Sunday the 10th of November, 2024, in the late afternoon.

8r4d
Banff | 1¼ years ago

❮ ❯

8r4d Lunch on the patio in 1C because #dogfriendly is the key to a #mountain vacation getaway!

Sunday the 10th of November, 2024, deep after noon.

8r4d
Silverton Falls Hike | 1¼ years ago

❮ ❯

8r4d Oh sure, it was a short but mighty #hike on a chilly November morning, but the view was worth it.

Sunday the 10th of November, 2024, deep after noon.

8r4d
Silverton Falls Hike | 1¼ years ago

8r4d A scenic #hike to an impressive little #waterfall just off the highway connecting Banff and Lake Louise

Sunday the 10th of November, 2024, deep after noon.

8r4d
Canmore | 1¼ years ago

❮ ❯

8r4d Night and rain and November make for a quick trip to the mountains for the weekend. Also: #beer

Saturday the 9th of November, 2024, during prime time.

8r4d
On the Road | 1¼ years ago

❮ ❯

8r4d can’t see any of the #mountain yet but they calling. #roadtrip

Saturday the 9th of November, 2024, before dinner.

8r4d
Gasoline Alley | 1¼ years ago

8r4d When on the road, stop for a #doughnut

Saturday the 9th of November, 2024, in the late afternoon.

8r4d
Our Park | 1¼ years ago

❮ ❯

8r4d A hilltop #silhouette at #sunset is an #autumn speciality.

Thursday the 7th of November, 2024, before dinner.

8r4d
West Edmonton Mall | 1¼ years ago

❮ ❯

8r4d How can one little gumball make such a big smile? Adventures at #westedmontonmall

Sunday the 3rd of November, 2024, posted before bed.

8r4d
The Park | 1¼ years ago

8r4d Our days of snow-free #walk adventures are getting fewer and fewer as we creep into November.

Sunday the 3rd of November, 2024, posted before bed.

8r4d
Mctaggart | 1¼ years ago

❮ ❯

8r4d Thanks to a minor foot injury I haven’t been out #running in about two weeks and sadly missed the last couple #autumn run opportunities of the season. Now the first snow has arrived and the temperatures have fallen and it seems like winter running season is here again. We locked in a simple #10k through our fallback winter route. Sigh.

Sunday the 3rd of November, 2024, for elevensies.

8r4d
Autumn’s End | 1¼ years ago

❮ ❯

8r4d Oh sure, the #snow may have held off to leave the kids alone long enough to trick-or-treat, but now that it’s November the white stuff has finally arrived. It pretty much all melted by mid-afternoon, but still—a harsh reminder that #winter is due soon enough. [read more...]

Saturday the 2nd of November, 2024, in the mid-afternoon.

8r4d
Southgate | 1¼ years ago

❮ ❯

8r4d Just a #sunset from the mall parkade.

Wednesday the 30th of October, 2024, posted before bed.

8r4d
Out and About | 1¼ years ago

8r4d Just grabbing a quick #sunrise on a Saturday morning trek to do some serious typing.

Saturday the 26th of October, 2024, in the morning.

8r4d
Objects | 1¼ years ago

8r4d Spectacles, used books and #coffee on a Saturday #downtown adventure.

Saturday the 19th of October, 2024, around lunch-ish.

8r4d
Mill Creek | 1¼ years ago

❮ ❯

8r4d #running this evening felt very #autumn and once again we were back to needing headlamps and jackets—tho I managed to forget my jacket. Brr!

Thursday the 17th of October, 2024, in the evening.

8r4d
Whitemud Creek | 1¼ years ago

❮ ❯

8r4d Sights from this mornings #autumn #trails #running

Sunday the 13th of October, 2024, for elevensies.

8r4d
Whitemud Creek | 1¼ years ago

8r4d In mid October the temperatures are starting to fall as fast as the leaves from the trees, but the trails are just clear enough to tease out one last pre-winter run. #running #runcrew #autumn

Sunday the 13th of October, 2024, for elevensies.

8r4d
Blackmud | 1¼ years ago

❮ ❯

8r4d Our regular Thursday #runcrew #running adventure was diverted from our usual Mill Creek routine and instead we did a chilly six through Blackmud Creek as the #autumn #sunset hit some groovy vibes.

Thursday the 10th of October, 2024, during prime time.

8r4d
Terwillegar Park | 1¼ years ago

8r4d Just a quiet video of some autumn colours. They fade so quickly each year, don’t they? Just take a few minutes to enjoy them.

Thursday the 10th of October, 2024, in the late afternoon.

8r4d
Terwillegar Dog Park | 1¼ years ago

8r4d It kinda seems like there is some #construction shenanigans afoot at the dog park this week. I can’t tell if they’re doing some seriously hard core trail maintenance or if they are putting down a foundation to actually pave the whole four kilometre loop after twenty years. These guys were just hauling gravel crush from one place to the work site, but there were about a dozen workers hanging about. #dogpark

Thursday the 10th of October, 2024, for elevensies.

8r4d
Mctaggart | 1¼ years ago

8r4d The autumn colours were in full force this week, and it’s only a matter of days before the snow falls. Enjoy this rare view of a sunny orange run thru the Edmonton suburbs

Thursday the 10th of October, 2024, during morning coffee.