8r4d-stagram

8r4d
Mill Creek | 5 months ago

8r4d May first and #running was warmer than anyone planned.

Thursday the 1st of May, 2025, in the evening.

adventuredog
T Park | 5 months ago

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adventuredog The dog #walk season has begun anew for spring which means we got to hit up the local dog park for the first time this year.

Sunday the 27th of April, 2025, deep after noon.

8r4d
T Drive | 5 months ago

8r4d Our Sunday #running outing was a chilly #spring lap around the neighborhood

Sunday the 27th of April, 2025, deep after noon.

8r4d
Mill Creek | 5 months ago

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8r4d Our #running group photo was a bit shadowy this evening as we logged a few klicks in the #spring sun.

Thursday the 24th of April, 2025, in the evening.

8r4d
Mctaggart | 5 months ago

8r4d The trails offered up a #rainbow after the rain

Wednesday the 23rd of April, 2025, during prime time.

8r4d
Mctaggart | 5 months ago

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8r4d My first #runclub of the season was a quick #running excursion through some asphalt and trails under a fleeting #rainbow

Wednesday the 23rd of April, 2025, during prime time.

8r4d
Voting | 5 months ago

8r4d #election done. well for me, at least. #vote #ohcanada

Monday the 21st of April, 2025, in the late morning.

8r4d
River Valley | 5 months ago

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8r4d A great #spring #running adventure featuring some trails, trees, shorts and not-so-shortcuts

Sunday the 20th of April, 2025, in the late morning.

8r4d
Mill Creek | 5 months ago

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8r4d Finally feeling well enough for a #running adventure and along with a warm #spring six klicks with running friends I got to meet an old coworker’s new baby from w chance encounter on the trail.

Thursday the 17th of April, 2025, during prime time.

8r4d
Clock Tower Trail | 5 months ago

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8r4d I have been fighting some kind of chest infection since coming home from Vancouver a couple weeks back, and so today was my first serious #running outing since I did my loop of the seawall. And even then I only managed a slog of 8 klicks.

Sunday the 13th of April, 2025, for elevensies.

8r4d
Camrose | 5 months ago

8r4d Prairie #roadtrip #sunset

Saturday the 12th of April, 2025, in the evening.

8r4d
Home | 6 months ago

8r4d After nursing my fern back to health over the winter, I figured I’d see if I could get one of the little tendrils to propagate into a whole new plant. This looks like progress! #houseplants

Tuesday the 8th of April, 2025, during prime time.

8r4d
Smith Crossing | 6 months ago

8r4d Oh the best laid plans! Originally I was considering a #running streak for April, but starting out on the first of the month with a helluva chest cold meant that tonight’s hill training adventure was my first outing of the month… and we’re at least a quarter of the way thru! So much for April training challenges, huh? And I could only muster five hills anyhow. Zonks!

Tuesday the 8th of April, 2025, during prime time.