8r4dsfeets #waterfall #hike

8r4dsfeets #hike

8r4d Day one recap, part 3. We set up camp at the far end of the lake—our home base for the next 3 nights. #hike

8r4d Day one recap, part 2. The headwall involved free climbing with our heavy packs up a cliff face with rebar ladder rungs stuck in the rock. #hike

8r4d Day one recap, part 1. The first leg up to the falls was tough but not too bad. #hike

8r4d The worlds largest game store? We may have spent some money and bought a new #boardgame this evening.

8r4d Staging up for our hike and warming up the legs by walking around the market pondering all the #food that’s way too heavy to carry up a mountain.

8r4dsfeets So close yet so far.

castironguy After the #heritagefestival ends there’s almost always leftover batter. They can’t sell it nor return it, but they do their best to get it to a good home. Whoever will take a huge quantity of batter late at night and on short notice. Whatever is left, a few lucky volunteers may get a bucket to take home. Of course this then means breaking down 25 litres of batter into freezer bags and storing it for the winter, but better than it landing in a trash pile. #volunteering perks

8r4d Disaster! So the third day of the #heritagefestival ended up cancelled because a storm hit the site Sunday night and wrecked enough infrastructure—water, power, tents—that it was unsafe for the public. The city was in shock. This rarely happens. In fact I don’t ever remember a cancellation (except during the pandemic.) It was waiting on pins and needles all day to find out how we fared. But alas our crew finally got access late afternoon and tho the damage was minimal on our site, we still had our work cut out cleaning and tearing down the kitchen to wrap up for another year. #volunteering

8r4dsfeets Kiss the cook? #heritagefestival #volunteering #crepes

8r4dsfeets A short water break on a long #running adventure

8r4d Despite being on my feet all day yesterday I still owed the #running gods a long run this morning. Only two weeks until the #halfmarathon so luckily the #rivervalley was still cool.

8r4d Day one of #heritagefestival 2024 and between cooking lots of #crepes managing an outdoor kitchen in the #summer #heat and helping with my share of problem solving, I’m definitely ready for a cozy sleep tonight.

8r4d The ‘nlaws have a little permanent #camping site out at a little lake in the middle of nowheres alberta and so we drove out for a Friday dinner and a visit

8r4d As much as my life should be full of free time, I still find myself needing to squeeze in #running training when I can, so a Friday morning 14k brought my through a couple big #rivervalley #hills with some nice sunny views of the valley and distant skyline.

8r4d Kinda just a porcupine sleeping on our neighbourhood fence.

8r4d August #longweekend approaches and with it the annual #heritagefestival where I’ve been #volunteering for nearly a decade making #crepes for the French pavilion. But you’re not French, you reply. Yeah, but my neighbours run the darn thing and we volunteer to support them. Once again I was down there a couple days early helping with setup: running extension cords, setting up the kitchen, hanging things, washing things, bossing people around because apparently I’m a senior volunteer now, huh?

8r4d An outdoor concert and poetry reading at the base of a summer ski hill.

8r4d And the Kid is off for her epic summer vacation. #dancedad

The video… #hike #nationalpark

8r4d It’s been a long weekend on my feet, a sixteen klick hike yesterday followed by a sixteen klick #rivervalley #running adventure this morning before the heat of the day kicked in. We made up a route on the fly, but it worked out well enough.

8r4d scenes from a #hike

8r4dsfeets Cold wet #hike feet