8r4d-stagram

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8r4d The creep factor was raised to about a nine point fine for this evenings #running adventure. Dark, chilly and #autumn but without the comforting glow of an early snow to make it seem less haunted.

Thursday the 14th of November, 2024, during prime time.

8r4d
On the Road | 1 year ago

8r4d The objects in the mirror are further than they appear.

Until next time…

Tuesday the 12th of November, 2024, for elevensies.

8r4d
Canmore | 1 year ago

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8r4d #panoramic pics are the vibe of the week

Monday the 11th of November, 2024, before dinner.

8r4d
Three Sisters Viewpoint | 1 year ago

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8r4d Three klicks round trip from our hotel to a three #mountain #panoramic view.

Monday the 11th of November, 2024, around lunch-ish.

8r4d
Canmore | 1 year ago

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8r4d A little stroll through the wilds of our favourite #mountain town.

Monday the 11th of November, 2024, around lunch-ish.

8r4d
Johnston Canyon Hike | 1 year ago

8r4d We tried a second #hike this morning stopping by nearby Johnston Canyon, but there was so much ice and traffic on the path that we gave up after only about one klick.

Sunday the 10th of November, 2024, posted before bed.

8r4d
Banff | 1 year ago

8r4d Last time we came out to the mountains we met a real bear in the woods. This time we settled for something a little less dangerous but still quite bear-able.

Sunday the 10th of November, 2024, in the late afternoon.

8r4d
Banff | 1 year ago

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8r4d Lunch on the patio in 1C because #dogfriendly is the key to a #mountain vacation getaway!

Sunday the 10th of November, 2024, deep after noon.

8r4d
Silverton Falls Hike | 1 year ago

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8r4d Oh sure, it was a short but mighty #hike on a chilly November morning, but the view was worth it.

Sunday the 10th of November, 2024, deep after noon.

8r4d
Silverton Falls Hike | 1 year ago

8r4d A scenic #hike to an impressive little #waterfall just off the highway connecting Banff and Lake Louise

Sunday the 10th of November, 2024, deep after noon.

8r4d
Canmore | 1 year ago

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8r4d Night and rain and November make for a quick trip to the mountains for the weekend. Also: #beer

Saturday the 9th of November, 2024, during prime time.

8r4d
On the Road | 1 year ago

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8r4d can’t see any of the #mountain yet but they calling. #roadtrip

Saturday the 9th of November, 2024, before dinner.

8r4d
Gasoline Alley | 1 year ago

8r4d When on the road, stop for a #doughnut

Saturday the 9th of November, 2024, in the late afternoon.

8r4d
Our Park | 1 year ago

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8r4d A hilltop #silhouette at #sunset is an #autumn speciality.

Thursday the 7th of November, 2024, before dinner.

8r4d
West Edmonton Mall | 1 year ago

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8r4d How can one little gumball make such a big smile? Adventures at #westedmontonmall

Sunday the 3rd of November, 2024, posted before bed.

8r4d
The Park | 1 year ago

8r4d Our days of snow-free #walk adventures are getting fewer and fewer as we creep into November.

Sunday the 3rd of November, 2024, posted before bed.

8r4d
Mctaggart | 1 year ago

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8r4d Thanks to a minor foot injury I haven’t been out #running in about two weeks and sadly missed the last couple #autumn run opportunities of the season. Now the first snow has arrived and the temperatures have fallen and it seems like winter running season is here again. We locked in a simple #10k through our fallback winter route. Sigh.

Sunday the 3rd of November, 2024, for elevensies.

8r4d
Autumn’s End | 1¼ years ago

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8r4d Oh sure, the #snow may have held off to leave the kids alone long enough to trick-or-treat, but now that it’s November the white stuff has finally arrived. It pretty much all melted by mid-afternoon, but still—a harsh reminder that #winter is due soon enough. [read more...]

Saturday the 2nd of November, 2024, in the mid-afternoon.

8r4d
Southgate | 1¼ years ago

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8r4d Just a #sunset from the mall parkade.

Wednesday the 30th of October, 2024, posted before bed.

8r4d
Out and About | 1¼ years ago

8r4d Just grabbing a quick #sunrise on a Saturday morning trek to do some serious typing.

Saturday the 26th of October, 2024, in the morning.

8r4d
Objects | 1¼ years ago

8r4d Spectacles, used books and #coffee on a Saturday #downtown adventure.

Saturday the 19th of October, 2024, around lunch-ish.

8r4d
Mill Creek | 1¼ years ago

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8r4d #running this evening felt very #autumn and once again we were back to needing headlamps and jackets—tho I managed to forget my jacket. Brr!

Thursday the 17th of October, 2024, in the evening.

8r4d
Whitemud Creek | 1¼ years ago

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8r4d Sights from this mornings #autumn #trails #running

Sunday the 13th of October, 2024, for elevensies.

8r4d
Whitemud Creek | 1¼ years ago

8r4d In mid October the temperatures are starting to fall as fast as the leaves from the trees, but the trails are just clear enough to tease out one last pre-winter run. #running #runcrew #autumn

Sunday the 13th of October, 2024, for elevensies.