8r4d Our #running tradition used to be a dedicated #breakfast run on every stat holiday (or as often as we could manage it) but we’ve wavered a bit in recent years, only hitting the mark a few times each year, if that. Today was a stat holiday to honour truth and reconciliation. We logged a breakfast run.

castironguy #breakfast on our last morning in #paris2026 was a delicious raspberry #croissant

castironguy We had access to a pretty swell #breakfast buffet at our #disney hotel. Fresh French pastries, loads of fruit and platters of cheese and meats. #paris2026

castironguy #breakfast buffet #paris2026

castironguy #ikea #breakfast called… we answered.

castironguy As the Kids prepares to move into the basement, a trip to #ikea enters the chat. And #breakfast is on the menu.

castironguy #breakfast scenes

castironguy We had a hearty fish-forward #breakfast this morning. #japan [read more...]

castironguy At our traditional #japan hotel a traditional Japanese #breakfast mixing and matching flavours and textures. Rice, soup, simmered tofu, egg, fish, and little tasting dishes of about a dozen fermented and pickled bits and bites. [read more...]

castironguy #breakfast ramen in #japan [read more...]

8r4d July the first and our #ohcanada Day tradition of a #running meetup followed by #breakfast continues.

8r4d Morning #coffee and a #writing sesh making use of one of my #breakfast coupons at the local dub. A big luscious breakfast everyday would do me in but am occasional indulgence (particularly when i’ve neglected to bake bread this week) is great, right?