8r4d Day 8 of daily #running and we joined the running room #runclub again for some mixed training. A couple hills then a as bit of easy running and nothing too complex in the sunshine.

8r4d A seventh day in a row of #running let me out in the #rain even tho I held off a few hours hoping against the forecast that it might have let up a bit. Actually it may have gotten a bit worse.

adventuredog No morning walks for Cricket today, but since there’s so much #rain she came along for a truck ride on our errands.

pixelazy Sometimes I do miss being #downtown but only for the vibe and nostalgic feelings. There place might be pretty in the #rain but otherwise it’s a real toss up. And I definitely don’t miss the #commute either!

8r4d My plan failed. That’s to say, my #running plan for today on this my sixth day in a row of May run streak, was to ease off the gas and do a nice moderately paced recovery run. Best laid plans? I set off to run some of the neighborhood gauntlet and feeling good my pace just built and built until I was going a really solid clip. On the second pic (the orange trend line is one I drew over the screenshot) you can see the increase in my pace over the 30 minute run. Again: best laid plans.

8r4d An afternoon #walk on #whyteavenue resulted in some interesting sights in #yeg #shopping #bubbletea #cake #bakery

8r4dsfeets An afternoon #walk on #whyteavenue resulted in some new old reads. #books

8r4dsfeets An afternoon #walk on #whyteavenue resulted in some #yeg weirdness.

8r4dsfeets An afternoon #walk on #whyteavenue resulted in a few feet shots.

8r4dsfeets an afternoon #walk on #whyteavenue resulted in a little bit of eclectic #shopping

8r4d Our regular Sunday #running adventure took us on some familiar but rarely run routes this morning. I hit 18k on the nose for the day and the total for my first five days of May, five for five, was a little over a marathon and a few steps short of 43km (shorting myself at a calculated 42.99k on the week!) A nice big hill at the end bogged down my time tho. And we did kinda stop once to assure ourselves that these dumb geese crossing the busy road made it safely.

8r4d Big green Hugh has lost his footing at the bottom of the hill. #buggyland