8r4d My longest #running adventure of the year to date so far in 2025 was an out and back to collect the serious runners who are actually training for races this season.

8r4d #spring is officially here and is marked by our ability to go just sit in the grass in the park listening to the #birdsong

8r4d The plum tree in my front yard blossomed out this week with the full force arrival of #spring and the #flowers are a sure sign that the winter is almost certainly almost done now. Right? … Right!?

8r4d May first and #running was warmer than anyone planned.