8r4d-stagram

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8r4d #runforthecure 2025 was another 5k charity #running adventure. We were out there raising money and awareness for breast #cancer

Sunday the 5th of October, 2025, mid-afternoon.

8r4d
Mill Woods | 2 days ago

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8r4d The #running before the run? We met about two hours before the fun run race Run For The Cure, and did a 10k lap around Mill Woods.

We crossed the tracks, found a #garagesale and travelled some trails I’d never personally run thru.

Oh and the temperatures dropped below zero, so it was a chilly morning.

Sunday the 5th of October, 2025, mid-afternoon.

8r4d
Around Edmonton | 4 days ago

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8r4d Scenes from an art expedition. #rivervalley #walk and the high level #bridge in #autumn [read more...]

Friday the 3rd of October, 2025, mid-afternoon.

8r4d
Downtown | 4 days ago

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8r4d This view is always a banger. #panoramic #rivervalley #bridge [read more...]

Friday the 3rd of October, 2025, mid-afternoon.

8r4d
Mill Creek | 5 days ago

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8r4d An #autumn #running adventure was mostly just another great excuse to snap some colourful pics in the trails.

Thursday the 2nd of October, 2025, prime time.

8r4d
Hazeldean | 6 days ago

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8r4d I walked out of my class tonight and the #northernlights were dancing in the #sky … but they only lasted a few minutes and then vanished again.

Wednesday the 1st of October, 2025, late evening.

8r4d
Downtown | 8 days ago

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8r4d Somehow? Invited into the depths of the theatre this evening for something a little different that our normal fare: a private #concert with some famous faces from ex-bnl and the odds and others, the transcanadahiwaymen #canada #music

➚ Trans Canada Highwaymen - Trans Canada Highwaymen

Monday the 29th of September, 2025, evening.

8r4d
Nearby Trails | 9 days ago

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8r4d Our gradually increasing distances took us into the creek for a chilly #autumn #running adventure on a Sunday morning, the last long run of September. Fifteen klicks was one more than we planned but one less than our race distance just a month away. Still lots of time to build but only a few long run opportunities left as the days get chilly and short again.

Sunday the 28th of September, 2025, elevensies.

8r4d
Nearby Trails | 12 days ago

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8r4d An excuse for a Thursday #running adventure was connected to a drinks night out for the Kid’s 18th. A dozen people showed up for a six kick run and an evening at the pub. [read more...]

Thursday the 25th of September, 2025, evening.

8r4d
Nearby | 12 days ago