8r4d #runclub #running and we toured the suburban streets and legged it up some respectable if modest hills as we weaved through the late summer asphalt glow

pixelazy #highfive

8r4dsfeets The city sure has nicer manhole covers than where I live.

8r4d A morning #walk as the last few days of #summer wane. [read more...]

8r4d It really is all about expression, isn’t it? I mean, that’s the reason I post all this stuff. Online blogs. On apps. Anywhere. The internet has given us this tinderbox of personal expression where anyone can say anything, make money from advice or creativity or entertainment or humour or hate. [read more...]

8r4d #orchestra is back in session, same notes different tunes [read more...]

pixelazy #insect #bee #macro [read more...]

pixelazy Colourful scenes from the dog park on a Monday morning #walk and photo expedition.

pixelazy #blackandwhite trails on a local #walk

adventuredog Creepy trails in the park are scary #walk adventures, huh?

8r4d #terryfoxrun 2025 in #reddeer was day sixteen of my #running streak, and maybe the last day of my streak too. No better way to finish off a fitness foundation building effort than on the trail of an #ohcanada #cancer hero. [read more...]