8r4d-stagram

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Mill Creek | 6 months ago

8r4dsfeets First day of #spring our last day of #winter … you decide. Either way, the trails were a slip slop shop.

Thursday the 20th of March, 2025, posted before bed.

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Orchestra | 6 months ago

8r4dsfeets Ready to try my new toy at #orchestra — i shouldn’t be this excited about a foot pedal.

Monday the 17th of March, 2025, during prime time.

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Mill Creek | 7 months ago

8r4dsfeets #running in slush is not for those with cold feets

Thursday the 27th of February, 2025, during prime time.

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Park | 8 months ago

8r4dsfeets It’s beginning to look a lot like… oh wait, we did that last month already! Fresh #winter #snow

Wednesday the 29th of January, 2025, in the late afternoon.

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Rapid Fire | 8 months ago

8r4dsfeets #improv night on #whyteavenue

Wednesday the 22nd of January, 2025, at the dinner hour.

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Coffee Club | 8 months ago

8r4dsfeets Sometimes I feel like I have two left feet out #running

Sunday the 12th of January, 2025, around lunch-ish.

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Meeting Spot | 8 months ago

8r4dsfeets The traction was under question this morning after a day of freezing rain and an overnight #snow fall. #running #weather

Sunday the 12th of January, 2025, around lunch-ish.

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Terwilliger | 9 months ago

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8r4dsfeets fabulous footing on a festive five-ish kick #winter #running morning

Sunday the 22nd of December, 2024, for elevensies.

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Canmore | 11 months ago

8r4dsfeets Man, hole!

Tuesday the 12th of November, 2024, in mid-morning.

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Downtown Canmore | 11 months ago

8r4dsfeets the big giant head, oh my

Monday the 11th of November, 2024, in the late afternoon.

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Canmore | 11 months ago

8r4dsfeets #railway is the cross way

Monday the 11th of November, 2024, deep after noon.

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Banff | 11 months ago

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8r4dsfeets Lunchtime in a #mountain town…

Sunday the 10th of November, 2024, deep after noon.

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Johnston Canyon | 11 months ago

8r4dsfeets #mountain #hike #banff bailed because of icy trails

Sunday the 10th of November, 2024, deep after noon.

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Silverton Falls Hike | 11 months ago

8r4dsfeets #mountain #hike #banff stepping off a cliff

Sunday the 10th of November, 2024, deep after noon.

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Silverton Falls Hike | 11 months ago

8r4dsfeets #mountain #hike #banff

Sunday the 10th of November, 2024, deep after noon.

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Run Club | 11 months ago

8r4dsfeets Post-run the fallout from #halloween earlier this week is evident in the parking lot.

Sunday the 3rd of November, 2024, for elevensies.

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High School | 11 months ago

8r4dsfeets The #halloween decorations cover a lot more surfaces at the kids school than expected.

Wednesday the 30th of October, 2024, posted before bed.

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T Towne | 12 months ago

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8r4dsfeets #autumn is in momentary colours

Wednesday the 9th of October, 2024, in the late morning.

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Dentist | 1 year ago

8r4dsfeets Two visits to the dentist in 24 hours. So that’s how my week is going—

Friday the 20th of September, 2024, in mid-morning.

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Frank Slide | 1 year ago

8r4dsfeets A big rocky mess and an historic disaster.

Friday the 13th of September, 2024, posted before bed.

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Snow Valley | 1 year ago

8r4dsfeets #minigolf on a ski hill?

Friday the 30th of August, 2024, during prime time.

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Ikea | 1 year ago

8r4dsfeets The retail maze experience.

Thursday the 22nd of August, 2024, for elevensies.

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Canmore | 1 year ago

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8r4dsfeets Rocky Mountain Bagels

Monday the 12th of August, 2024, in the morning.

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Ribbon Lake | 1 year ago

8r4dsfeets A good #hike meal? We dehydrated a bunch of chili and then rehydrated it back up on the mountain.

Monday the 12th of August, 2024, during morning coffee.