8r4d Shadows in the long sun waiting for the other park runners to arrive. Brrrrr!

8r4dsfeets leaves it be. #autumn ruffles. sneaker toes.

8r4d Another #parkrun and the #running days are getting colder and breezier. [read more...]

8r4d #sunset drivin’

pixelazy That #sunset october #sky

8r4d I deferred my evening to a #running adventure with the #runclub even tho I keep threatening that I may not be back this season. The #sunset was the bomb.

8r4d Our last long run before our ten miler race in two weeks was a very chilly #autumn #running adventure through the creek trails.

squwetchy Day 10 of my #suburbansketching challenge and i sat in the utility corridor and drew electric lines.

squwetchy I didn’t promise daily #suburbansketching updates, but I will post some more of my favorite pics. I made this #sketch over by the little stormwater lake near our house a couple days ago, and I’m more proud of it than I rightly deserve, but only because this particular view is something that I’ve attempted to sketch, paint and capture in its lovely suburban glory multiple times and never felt particularly successful about. This one leans into the simple #urbansketch style with few fine details, but somehow it works… and even feels a bit overworked because of the handful of #005 linework I added. [read more...]

8r4d #runforthecure 2025 was another 5k charity #running adventure. We were out there raising money and awareness for breast #cancer

8r4d The #running before the run? We met about two hours before the fun run race Run For The Cure, and did a 10k lap around Mill Woods.

We crossed the tracks, found a #garagesale and travelled some trails I’d never personally run thru.

Oh and the temperatures dropped below zero, so it was a chilly morning.

castironguy #sushi night