8r4d-stagram

8r4d
Nearby | 4 days ago

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8r4d darn #hilltraining and it was twenty three degrees for our evening #running

Thursday the 30th of April, 2026, evening.

8r4d
Downstairs | 5 days ago

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8r4d Da tomatoes are getting anxious about the impending #garden introduction. Still nearly a month to wait tho.

Wednesday the 29th of April, 2026, evening.

8r4d
Nearby | 5 days ago

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8r4d #runclub #running adventure and the #spring weather actually cooperated with us tonight. plus sixteen and a strong crew.

Wednesday the 29th of April, 2026, evening.

8r4d
Nearby | 12 days ago

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8r4d #runclub #spring #running in technicolor

Wednesday the 22nd of April, 2026, prime time.

8r4d
Nearby | 15 days ago

8r4d Oh we missed that azure blue #sky

Monday the 20th of April, 2026, deep afternoon.

8r4d
Nearby | 15 days ago

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8r4d I did an 11.5km stroll passing over then later under the Henday looping through the shopping area down south then trudging through some twisting tracks in the river valley.

Monday the 20th of April, 2026, mid-afternoon.

8r4d
Nearby | 16 days ago

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8r4d Sunday #running and high hopes that despite the weather of the last week we may finally be in for #spring temperatures and no more snow. I wore shorts to boost the confidence of the prediction.

Sunday the 19th of April, 2026, about lunch.

8r4d
Starbucks | 17 days ago

8r4d Ever since travelling to Japan last year I’m on a personal mission to drink all the matcha in Canada. So far, no contest. Japan wins.

Saturday the 18th of April, 2026, after lunch.

8r4d
Nearby | 20 days ago

8r4d Well, so much for spring, huh?

Tuesday the 14th of April, 2026, bedtime.

8r4d
Edmonton | 21 days ago

8r4d Starry #sky after the April showers.

Tuesday the 14th of April, 2026, morning.

8r4d
Local Hills | 23 days ago

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8r4d We took turns pushing the #running stroller on our 11km run this Sunday morning.

Sunday the 12th of April, 2026, elevensies.

8r4d
Nearby | 25 days ago

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8r4d Morning stroll resulted in some interesting pics.

Thursday the 9th of April, 2026, late evening.

8r4d
Wedgewood | 25 days ago

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8r4d More hills greeted us on our #running adventure this evening.

Thursday the 9th of April, 2026, late evening.

8r4d
Nearby | 25 days ago

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8r4d a post-run #sunset caught my eye

Thursday the 9th of April, 2026, late evening.

8r4d
Nearby | 26 days ago

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8r4d #running with #runclub and the weather (and roads) is slowly improving but #spring is still just a rumour around these parts

Wednesday the 8th of April, 2026, prime time.

8r4d
Nearby | 1 month ago

8r4d #running #spring means frozen puddles on the trail

Sunday the 5th of April, 2026, mid-morning.

8r4d
Basement | 1 month ago

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8r4d Survival of the fittest in the #garden sprouting game, eventually only one plant per pot will prevail.

Thursday the 2nd of April, 2026, late morning.

8r4d
Run Club | 1 month ago

8r4d #runclub #running kicked off again tonight, no fools, and we logged a chilly 6k around the neighborhood.

Wednesday the 1st of April, 2026, prime time.

8r4d
Strolling | 1 month ago

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8r4d Sights from a long #walk

Wednesday the 1st of April, 2026, mid-afternoon.

8r4d
Fast Trax | 1 month ago

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8r4d We’re usually not fast enough with our #running to keep up with the Fast Trax crew but every few years we give it a try anyhow.

Sunday the 29th of March, 2026, elevensies.

8r4d
East Side | 1 month ago

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8r4d Or #running adventures took us over to a Fast Trax meetup this weekend and we did a hilly tour of the east side of the city near #downtown

Sunday the 29th of March, 2026, elevensies.

8r4d
Downtown | 1 month ago

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8r4d My first sub-30 #parkrun of 2026 brought to you by spring and thank goodness the sidewalks are finally clean again! #running

Saturday the 28th of March, 2026, mid-afternoon.

8r4d
Basement | 1 month ago

8r4d I have this whole story about how I tried to 3D print an electric violin over the last couple weeks only to realize that the pickup and electronics were going to cost as much as a ready-to-play cheap electric violin… so I ended up just buying a cheap electric violin to play with. So far it rocks hard.

Saturday the 28th of March, 2026, mid-afternoon.

8r4d
Basement | 1 month ago

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8r4d How does my #garden grow? Right now it mostly looks like a bunch of tomato seedlings basking in the lcd growlight glow.

Monday the 23rd of March, 2026, dinnertime.