8r4d Animal spotting on a neighborhood #walk

8r4dsfeets The road less travelled branches off from the asphalt into a dusty diversion

8r4dsfeets Seeking directionality mid-run

8r4d To cap off a week long #running streak (to be continued of course!) I went down to the dog park on a Friday morning and set off into the wild yonder across the bridge from there. They winding trip back was the most interesting by far.

8r4d #running streak day six was a wee bit of adventure in the southern suburbs of the city, and the temps were just about right for a late summer six klicks

8r4d #runclub was a scorcher again this week but the temp was only 28c so i braved it for the sake of day five of this #running streak

8r4d Despite the waning #firesmoke I went out #running late afternoon for day 4 of my streak. The traffic was busy and being the first day of back to school there were a lot of somber looking kids walking home.

8r4d The #firesmoke ruined a perfectly good #running day but I didn’t let it thwart my early ambitions to try for a steak this month. I’ve logged at least 5 klicks three days in a row, not much, but every streak starts with a first, second and third run, right?

8r4d First day of September and the #firesmoke rolls in just in time to cancel our breakfast run plans. Sigh.

adventuredog The last pirate of the North Saskatchewan, maybe. #kayak thru a #longweekend

8r4d Sunday #running and we started a bit early to beat the heat, starting in the shade as much as we could manage.