8r4d Beyond the Future · 11 months

#movie night at #westedmontonmall with the #runcrew at the imax where we celebrated the 40

8r4d Nearby · 1 year

River valley #running in #yeg on a sunny morning. #sundayrunday with the #runcrew

castironguy Lunar New Years Dinner · 1½ years

#runcrew night out for a crazy good meal to celebrate the year of the snake

8r4d Summerside · 1¾ years

It’s never really #christmas until the #runcrew holiday lights #walk in Summerside

8r4d Whitemud Creek · 2 years

In mid October the temperatures are starting to fall as fast as the leaves from the trees,

8r4d Blackmud · 2 years

Our regular Thursday #runcrew #running adventure was diverted from our usual Mill Creek ro

8r4d Run for the Cure · 2 years

So, our regular Sunday morning #runcrew #running adventure was usurped by a turn through a

8r4d Brookside · 2 years

Sunday #running with the #runcrew made for some lovely but cool #autumn scenes

8r4d Summer Trails · 2 years

With race season pretty much closed up for another year (at least for most of us) our #run

8r4d Riverbend · 2¼ years

While most of the #runcrew was off in the mountains sweeping up the last couple legs of Si

8r4d River Valley · 2¼ years

Father’s day #running #trails with the #runcrew as they train for their mountain race in a

8r4d Riverbend · 2¼ years

Sunday Runday and while most of the #runcrew was off doing a variety of races, a few of us