8r4d Downtown · 2 months

The recent half marathon had us #running amok thru the streets of #yeg

8r4d Nearby · 2 months

I’ve missed a few posts but #running pics were overdue…

8r4d Park · 4 months

#mushrooms in the #summer rain

8r4d Nearby · 4 months

#birthday party

8r4d Nearby · 4 months

Sunday #running and we’re still building up to longer distances as we creep towards the Au

8r4d Nearby · 4 months

Nothing like some #garden special effects. Hopefully the end results are this magical.

8r4d Park Run · 4 months

Saturday #running and the Kid joined for #parkrun for the first time…

8r4d Whitemud Creek · 4 months

#panoramic view of the pinnacle of my #summer #walk

8r4d Nearby · 4 months

Another long #walk on my fifty challenge. Oh #summer

8r4d Nearby · 4 months

A pair of 20 year old #trees came down in the #backyard this weekend. They were the last t

8r4d Nearby Trails · 4 months

#summer #running turned into an accidental adventure run when we took a detour back to the

8r4d Nearby · 5 months

This little lady and I had very different ideas about how we were going to use my backyard