8r4d Times Square · 3¾ years

Start spreading the news! We landed in NYC this evening just in time to wander through Tim

8r4d On a 24k Run · 3¼ years

As it goes for us, when our #running route crosses the tracks we’ve gone a long way… #trai

8r4d Bulyea · 2 years

Alas it is September and #summer is slinking to a close before this month ends. We are sti

8r4dsfeets Milan · 3¼ years

The tile work in the Galleria is ornate and amazing.

8r4d Tokyo · 11 months

Our third day in Tokyo was definitely tough on my poor feet, but we did get a lot of oppor

8r4d Red Deer · 1 year

#terryfoxrun #ohcanada #panoramic #cancer

8r4d Mill Creek · 1½ years

Finally feeling well enough for a #running adventure and along with a warm #spring six kli

castironguy IB · 2 years

Just gonna leave this here to mark the first #doughnut of likely many. Hopefully. #grocery

8r4dsfeets Nice · 3¼ years

Dipping my toes in the Mediterranean, check. #europe2023

8r4d East Side · 7 months

Or #running adventures took us over to a Fast Trax meetup this weekend and we did a hilly

pixelazy U of A Botanic Garden · 2¼ years

#botanicgarden #bonsai #tree

8r4d Terwillegar Park · 3 years

scenes from an afternoon #walk