8r4d Garmin · 3¾ years

This pic, tho not exciting for most, sums up my recent progress in rebuilding my #running

8r4d Edmonton · 3¼ years

Wally was watching from the trees as we ran by on a Sunday morning run… #buggyland

8r4dsfeets Around Edmonton · 1 year

Scattered foliage. Hues of decay. Definitely #autumn.

castironguy Jungle Palace · 2 months

Funny story, kinda, but we randomly checked out this place last night for dinner because i

8r4d Passengering · 1¾ years

#snow day hey

8r4d San Francisco · 3 years

Sunday Sunshine on San Fran Pier #sanfran

8r4d Upstairs · 2¼ years

Another shot of the #mushroom about 5 hours later when the cap opened up a lot more and ri

8r4d Jura Creek Hike · 3½ years

Hike, pose, hike some more. All in a day’s work on a trip to Canmore! #canmore #travel

8r4d Whyte · 1¼ years

#whyteavenue culture vibes

adventuredog Dog Park · 1¼ years

The sun was out and the trails are hot, whose idea was it to wear a fur coat on this #walk

8r4d Dog Park · 1 year

KB was test #running the #trails of the dog park for run club tomorrow so I tagged along f

8r4d Downtown · 3¼ years

One last #downtown meetball run before I sign off. It’s been a minor blast having an excus