8r4d World Trade Center New York · 3¾ years ago

One last post before bed.... and a long day of travel home. A view of the city from the to

8r4d Whitemud · 1 year ago

A few klicks through the creek in the shade made today’s first days of #summer #running a

8r4d Voting · 1¼ years ago

#election done. well for me, at least. #vote #ohcanada

adventuredog Jura Creek Hike · 3½ years ago

All play and no rest, and long hikes in the mountains!

8r4d River Valley · 1 year ago

Our #running adventure run this evening was preempted by a small bachelor party for Leon w

8r4dsfeets Ribbon Creek Falls · 2 years ago

A long drop down. #hike

castironguy Chicken for Lunch · 3¼ years ago

A local institution and by far my favourite place to eat #downtown #edmonton, Chicken for

8r4d 12k · 1¼ years ago

It’s been a while since I posted to youtube, but now that spring is here and the trails ar

8r4d Theatre Lobby · 3¾ years ago

When at the theatre the best strategy for waiting for your show to start is finding a comf

castironguy My Kitchen · 3¾ years ago

December 2nd and I took the day off. Too cold to do much except stay inside and make hot f

8r4d Fast Trax · 5 months ago

We’re usually not fast enough with our #running to keep up with the Fast Trax crew but eve

adventuredog Under the Wires · 2¼ years ago

well, sure the rules are there for a reason, but they really count when the sign is on the