8r4d Mill Creek · 2¼ years

Our usual Thursday meetup for the #runcrew also marked day 16 of my #running streak. It ha

8r4d Tokyo Disney Sea · 11 months

We stayed for about nine hours and bailed a bit early. Regrettably Karin has picked up a b

8r4d Nearby · 4 months

#birthday party

8r4d Jura Creek Hike · 3½ years

Carefully! #canmore #travel

adventuredog Nearby · 1 month

Another birthday #walk

8r4d Park Run · 4 months

Saturday #running and the Kid joined for #parkrun for the first time…

8r4d Terwillegar Park · 2¼ years

The 5 Peaks trail #running season is just about to take flight for another year and with i

squwetchy watercolour · 3¼ years

van isle beach and kite

castironguy Disneyland Paris · 2 months

We had access to a pretty swell #breakfast buffet at our #disney hotel. Fresh French pastr

castironguy Our Kitchen · 3¾ years

#christmas #sourdough … what else is there to say?

8r4d Forest Heights · 1¼ years

The view of the city skyline is usually pet great from up here… and even better after a ha

8r4dsfeets Park · 1¾ years

It’s beginning to look a lot like… oh wait, we did that last month already! Fresh #winter