8r4d Downtown YEG · 3¾ years ago

I don't like the lack of daylight during this deepest part of the equinox adjacent season,

8r4d Run for the Cure · 1¾ years ago

So, our regular Sunday morning #runcrew #running adventure was usurped by a turn through a

8r4d River Valley Road · 1 year ago

#running plans included #parkrun this weekend because it’s marathon weekend in #yeg and Su

8r4d Our Neighborhood · 2¼ years ago

The local canola crops are in full bloom already: I guess using black dirt from local fiel

8r4d Walterdale Bridge · 3 years ago

Scenes from a #parkrun #bridge

8r4d Disneyland Paris · 17 days ago

Suddenly Frozen #disney #paris2026

8r4d Nearby Trails · 3 months ago

#summer #running turned into an accidental adventure run when we took a detour back to the

castironguy My Kitchen · 3¼ years ago

Pizza is an art and I sometimes find inspiration in my kitchen…. #food #cooking #pizza

8r4d Tokyo Disneyland · 9 months ago

#running in #japan on our last morning with a view of the #disney parking lot and hotels a

castironguy Chicken for Lunch · 3¼ years ago

A local institution and by far my favourite place to eat #downtown #edmonton, Chicken for

castironguy Paris · 13 days ago

are they #crepes or are they chips? #paris2026

8r4d Training Day · 2 years ago

Despite being on my feet all day yesterday I still owed the #running gods a long run this