8r4d Karin’s grandmother grew up on a homestead farm in the middle of nowhere about 2 hours east of the city. The farm is still in the family and we spent the afternoon at a reunion and went out to the old place for a photo session.

8r4d July the first and our #Canada Day tradition of a #running meetup followed by #breakfast continues.

8r4d #whyteavenue culture vibes

pixelazy Some #running views of #downtown and around

8r4d Our #running adventure run this evening was preempted by a small bachelor party for Leon who is getting married in a little over a week. We ran a celebratory lap through some downtown-ish trails and then went for bets on Whyte Ave.

8r4d A few klicks through the creek in the shade made today’s first days of #summer #running a breezy smile and more.

8r4d Lunch on Saturday and the first day of #summer on #whyteavenue and a wander thru the farmers market.

8r4d The first of our #adventurerun #running adventures for 2025 started at the river boat launch and took us up into forest heights and then back down into the river valley. It had rained hard all morning so the trails were a bit mucky. The point of these runs was always to get out of the rut of our regular routes and see some of the great city trails. They are always a success from that perspective.

8r4d When they ask me to plan a route for #runclub I do my best to find a big hill and some trails. #running

adventuredog The sun was out and the trails are hot, whose idea was it to wear a fur coat on this #walk today!?

8r4d A #flower by any other name is probably the fully blossoming rose bush in my front yard.